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Your Middle Years with Paula Mee

7:30pm | Leixlip Community Library

Paula will discuss her book Your Middle Years and will show how midlife and the menopause years are not a stumbling block but an opportunity. Paula believes that in your midlife years you can embrace maturity, feel energised, refreshed and ready to take on the next phase of your life with gusto. She will give tips on how to anticipate and manage the changes midlife brings, and will give advice on diet, beauty, sleep and emotional health.

Booking required. Contact Leixlip Library on 01 6060050 or email leixliplib@kildarecoco.ie

Leixlip