3 vinyasa flow masterclasses, led by Dearbhla Kelly and accompanied by Dave Stringer entitled Radiance Yoga.
Fantastic opportunity to practice yoga to live music and experience the amazing Dave Stringer.
Shakti Fire Flow, Friday 3rd June: 7pm
A slow, deep practice focusing on hips, neck and shoulders to bring us into deeper connection withthe pulsation of prana shakti (lifeforce energy) and release holding patterns in the physical body. Musical accompaniment by Dave.
Lotus Heart Flow, Saturday 4th June: 10am
We will begin the session with a kirtan (call and response style chanting) led by Dave, guaranteed to drop us into the heart of bliss, and move into a dynamic flow sequence incorporating forward folds, backbends, and twists. We’ll end with some cooling pranayama before moving into a long savasana to replenish and restore.
Shanti Slow Flow, Saturday 4th June: 2pm
Yoga practices have been handed down to us for thousands of years, many of them specifically
designed to orient us to our true nature as Satchidananda (being consciousness bliss). We will
explore the benefits of chanting, pranayama, asana and meditation from the perspectives of yoga philosophy and science as well as doing some light practice. We will close the session with a 30 minute full-body guided yoga nidra meditation.
Bio: Dearbhla Kelly is a US based yoga teacher. Her teaching style is influenced by her studies of Ashtanga, Forrest Yoga, Yin Yoga, Vinyasa flow, Yoga Nidra and Bhakti Yoga. A skillful and intuitive teacher, Dearbhla’s classes are invigorating yet relaxing, challenging yet nurturing, engaging not just body but also mind and spirit.
Dave Stringer‘s sound marries the transcendent mysticism of traditional Indian instruments with the exuberant, groove-oriented sound of American gospel. Initially trained as a visual artist and jazz musician, Dave first started chanting mantras when a film project brought him to the ashram of Swami Muktananda in India. His work intends to create a modern and participatory theatrical art form, connecting science and yoga, open to a multiplicity of interpretations, and accessible to all.
Cost: €49 per 2.5 hour workshop or €135 for the 3 workshop package.
Call 045 893755 or book online at www.breathingplace.com
