Creative Mindfulness

Reduce stress and bring greater joy, calm and improved general health into your life by experiencing these creative mindfulness classes.

Reduce stress and bring greater joy, calm and improved general health into your life by experiencing these creative mindfulness classes.

Each week will begin with a short mindfulness meditation followed by a different creative mindful activity such as colouring, collage, play dough, jar decorating, using stencils and more.

Creative mindfulness is for everyone - absolute beginners who have never tried mindfulness or created a thing since school, or those who are more experienced and are looking to try mindfulness and creativity in a new way.

Venue: Fairgreen Holistic Clinic

Date: From Thursday 10th Jan to continue weekly until 30th May

Time: 8.00pm - 9.00pm 

Price: €12 per class drop in or 5 week pass* for €50 (*valid for 10 weeks)

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