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KSP Inclusive Family Fitness Leaflet - 2020 CHALLENGE Inclusive Family Circuit
File Size:
1,357KB
- Document Type:
Acrobat pdf
Kildare Sports Partnership Fitness Leaflet 2020 - follow the 6 daily exercises in this booklet, tick the boxes in the leaflet attached when each session is completed. Aim to do one session in the morning and one session in the evening
File Size:
1,410KB
- Document Type:
Acrobat pdf
Our Youtube channel is a fantastic resource which gives you tutorials advice and testimonials. Please follow the link below.
https://www.youtube.com/channel/UCH5yvx2IDhqwf7hc-g4WPfg
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