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Blueway Canal Challenge

KSP Inclusive Family Fitness Leaflet - 2020 CHALLENGE Inclusive Family Circuit

File Size: 1,357KB - Document Type: Acrobat pdf

Kildare Sports Partnership Fitness Leaflet 2020 - follow the 6 daily exercises in this booklet, tick the boxes in the leaflet attached when each session is completed. Aim to do one session in the morning and one session in the evening

File Size: 1,410KB - Document Type: Acrobat pdf

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https://www.youtube.com/channel/UCH5yvx2IDhqwf7hc-g4WPfg